Grab a copy of this month's Men's Fitness Magazine and you'll be treated to Ed's insight on the technique of 'coffee tapering'!
"The idea is to ditch coffee for a few weeks before a big effort, then have one or two to get the effect on the big day."
Why not try it out?!
Ed will be riding this custom, hand painted beauty at The Good Friday Meeting tomorrow (courtesy of Condor Cycles)!
Ed is delighted to announce that he is ambassador for the 2015 SCCU The Good Friday Meeting.
The event takes place on Good Friday (03.04.2015) at the Lee Valley Velopark!
For more information, news, and updates, check out The Good Friday Meeting's brand new website: http://www.thegoodfridaymeeting.co.uk/home/latest-news/
Ed's excited to be in Singapore for the OCBC Cycle Singapore tonight on the F1 circuit!
Today, Ed's been helping the launch of The Milk Race cycle event
Ed came second overall in the Revolution Cycling Series having won the flying lap and kilo events..
Get down to the Velo Park later today & support Ed in the #RevolutionSeries Round 5 #ComeOnEd